start small

Start Small

Start small… go back to the basics. I’ve been struggling to get back into the habit/routine of working out. I haven’t been fully committed to my workouts, especially running, over the past several months. The problem is I want to be at the level I was when I fell off Read more…

Maui 2016

We went to Maui for a week in February. It was amazing, as usual. Here is the trip in photos. These are most of my cell phone shots. There are some things missing because I didn’t take out my phone and used my DSLR instead. This was a vacation and Read more…

Love

Valentine’s Day was Sunday. Normally, I do not celebrate Valentine’s Day. I am not a believer in the holiday but I think it’s important to show yourself some love. We are all guilty of proclaiming what we hate about our body and/or ourselves. Myself included. 2016 is my year. I Read more…

2016 Goals

I don’t usually make resolutions. We all make the same resolutions, lose weight, quit this, be a better person. We usually start out gung-ho and go all out. We join a gym. We buy something to help us quit that bad habit. We work out, balls to the wall, for Read more…