Looking to start running?
Running has given me so much from friendships to focus and I wanted to give back to the community, especially those looking to start running. I’d love to help you find your love of running.
Interested in personalized coaching? Be sure to complete the form below and we can discuss your goals, current running, and if you would be a good fit!
Personalized monthly coaching is $100 a month and includes weekly running schedule adjusted to meet your needs. You will also be able to schedule a monthly Google Meet to discuss. You will also be able to email or text each week.
Current Freebie: New Year, New Runner
Coming Soon: Tackle the Trails. A guide to getting started with trail running!
Read the latest articles:
- Erin Condren A5 Fitness Planner Review
Are you ready to kick your fitness up a level this year? If you are looking for a way to track your fitness goals, workouts, and achievements, check out the new Erin Condren A5 Fitness Planner (25.50). It has a how-to-use guide, goal-setting questions, four undated months with 32 daily… Read more: Erin Condren A5 Fitness Planner Review - Is the Adidas Adizero Adios Pro Worth It? | Review
Are carbon shoes worth it for a middle-of-the-pack runner? The price point of the lightest, fastest shoes is a bit steep for many recreational athletes, and the small benefit they gave may not be worth it. If you have the money and want some fancy speed work and racing shoes,… Read more: Is the Adidas Adizero Adios Pro Worth It? | Review - 2023 Fitness Planner Set Up and Goals
Do you make health and/or fitness goals each year? If so, how do you track your progress? Do you use an app, spreadsheet, or journal? Maybe you use a couple different ways to track? I believe keeping a fitness and/or health journal can help in so many ways. Often our… Read more: 2023 Fitness Planner Set Up and Goals
