This year is different. I will complete my first marathon.
How do I know this after only two weeks of training? It is all completely mental. I am in a much better space mentally this year than last year. I have good and bad days. I have doubts but it is so much different than a year ago. A year ago I didn’t think I would ever run again. I was still struggling to accept my celiac diagnosis and figure out how to fuel my body without gluten.
I have now been gluten-free for about a year and a half. It is almost second nature to me. I still miss certain foods and the freedom to order anything but I am used to it now. I know what is safe and where I can eat. This has been a huge help in my mental running game.
I do struggle a bit with the heat and the early wake-up calls. I have been getting up at 4 AM Monday, Wednesday, and Friday and 5 AM on Saturdays. It’s tough but I actually enjoy getting my runs done and not having to worry about it after work. I might even keep this up after the marathon.
I am trying a new approach to training this year. I have written my entire training plan on a calendar but am not looking too far ahead. I did an overview and have an idea of dates I need to adjust and plan for but I am taking it a month and a week at a time. At the start of September, I looked at the schedule but I only start planning on Sunday for the coming week. I make adjustments as needed for the week. If things come up during the week, I change it accordingly.
For example, I didn’t take a full rest day this week but instead of doing 30-45 minutes of cross training on two days I did three days of 20 minutes each. It was what felt right and fit with my schedule. I also swapped my long run from Saturday to Sunday because I got home late Friday and knew running on less than 6 hours of sleep was not optimal. I could have slept in Saturday and then ran but it would have been hot and there wasn’t much cloud cover. Sunday morning before sunrise was much better.
