Planning | Runs on Planning

This is your one-stop shop for all things planning! I’ve got a lot of things in the works and am very excited to share them with everyone! For now, join the Facebook group, read some blog posts, and watch a few videos!

Why planning? Learn more about Runs on Espresso and the philosophy behind Run Your Life here.

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Runs on Espresso | Plan Run Achieve

Runs on Espresso will help you run, plan, and achieve. Be a badass who decides what you want and get it through gitness, planning, and coffee. Lots of coffee. 🏃🏻‍♀️📔☕

Planning and long runs have always helped balance the chaos inside my head! At any time, my brain has about 50 billion tabs open and the only way to close a few is to go for a run & plan. I'm surprised how long it took me to realize there is an entire planning community! I always thought I was the lone weirdo paging through planner after planner in Target searching for the perfect unicorn planner.

I can set goals but I struggle with follow-through. I can get caught up in the planning part and never move to the doing. Planning is more than just a running to-do list (although it can include that). Planning is determining what you want out of life, figuring out how to achieve it, and most importantly having enough coffee to DO ALL THE THINGS!

First, we run (to clear our minds) then we plan, and finally, we achieve.

Runs on Espresso | Plan Run Achieve
Let me know your favorite ink pad recs in the comments. I need more! Did you purchase any advent calendars this year? Are you an open them all at once or open them on the days they are meant to be opened? Do you have any thoughts about the Archer & Olive Winter Collection? Do you like the color palette? What are your favorite or least favorite items? Grab some of the collection for yourself: https://www.archerandolive.com?aff=543 and don't forget code Runsonespresso to save 10% (Affiliate link & code, I will receive a commission if you purchase) If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
Did you accomplish your goals this year? Do you use a goal planning system or do your own thing? Want to do your own thing? Check out @Kristan Kremer She has been doing a series about her own goal setting and I love following along! Do you think the new Makse markers match the new Makse colors? Are they close enough? Would you use the markers so everything goes? I noticed in some videos the markers are really juicy and bleed through. I did not have that issue. There was some shadowing, but nothing that would stop me from using it. MakseLife: https://makselife.com/ (I am not an affiliate, just really do like them and use the products. Although I would love to be one!) If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
Are you ready for December? Can you believe we have made it to the last month of the 2022 already?! What stickers are you using (or planning to use) for this month? Be sure to share them in the comments and join Runs on Planning to share in there https://www.facebook.com/groups/runsonplanning December is a difficult month for me, well, the last quarter of the year really. I know this time of year is difficult for many and if you're struggling please know you aren't alone. I'm also here if you need someone. 🖤 If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
Sometimes it takes awhile to catch up to and hop on that healthy habits wagon. It may feel like you are hanging on and running for dear life, but keep going. You never know when you will easily hop back on board! Did I hop easily on board this week or was I being dragged behind?? If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
Are you ready to finally get your budget in shape in 2023? Check out the latest budgeting tools from Erin Condren! Thank you to Erin Condren for sending me this box full of goodies to review and share! Black Friday sale is going on now and the perfect time to save 30% on all your budget needs! How would you use the new weekly spending notepad? How is the state of your budget? What is the biggest pain point in your current budget? Which of these items do you think would help you most? Grab all of these items at: https://shrsl.com/38mu5 (Affiliate Link - I will receive a small commission if you purchase with my link) 00:00 Intro 01:02 Budget File Folders Calendar $24 06:31 Flora Accordion File $12.50 07:41 Dual Tip Budget List Markers $16.50 10:34 Weekly Budget Notepad $10 12:36 A5 Budget Planners (Agenda $62 | Coil $25.50) 14:13 Budget Sticker Book $16.50 16:32 Budget Planners Walk Through & Comparison 25:15 A5 Ring Agenda Tracker Dashboard $5.50 26:12 Wrap Up If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
Every quarter, the Erin Condren Seasonal Surprise box causes a lot of chatter, especially in Facebook groups. How did the new Winter box stack up to boxes of years past? What is your favorite item in the box? Which one do you think you'd get the most use out of? I can't wait to carry the folio around my house since I never really go anywhere I'd need to take it... 😆 00:00 Intro 02:59 Highlighter Tabs 05:06 Pens 06:46 Stickers 08:42 Cover 09:42 Notepad 12:27 Add-On Notebook 14:58 Folio & Petite Goal Book 22:08 Wrap Up If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
Ugh, so you are probably wondering where weeks 4 and 5 are? Well, I tell you in this very short vlog. 🤣 I've not been very good at working out since November started. If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
This one was a doozy! There may be some repeated info in this video because I filmed the initial walk through weeks before I did my verdict part. I did not review what I previously recorded and restated some things. I also was trying a new filming setup and I want to apologize for the shaky camera. I bought a highly rated phone stand from Amazon and it turned out to be... well crap. So like $80 wasted cuz I tried to make it work (and had already recycled the box OOPS). So, does the Planner Pad work for someone with ADHD? Watch to find out... 😁 Next Month: Living Well Planner Amazon Associate Link: https://amzn.to/3zLXCEX (I may receive commission if you purchase) Planner Pad Website: https://plannerpads.com/ Giveaway info: Comment your favorite part of the Planner Pad. For a bonus entry, be publicly subscribed to my channel. Giveaway closes on 11/18/2022 and I will pick a winner on 11/19 (using random.org) I will make every effort to mail out the week of 11/21 to the winner. Please watch your comment on the video as that will be how I contact you! Must be a US Resident. Giveaway is sponsored by me, Runs on Espresso, and NOT Planner Pad or Google/YouTube. 00:00 Intro 00:58 Sizes & Styles 02:36 Walk Through 14:17 Pen Test 18:51 Using It 23:26 The Bad, The Good, & The Final Verdict 28:05 Giveaway Info If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
Week three is in the books. How did it go? 🤷‍♀️ If you think a friend would like this video, please share 🖤 Obligatory ask to hit the thumbs up 👍🏻 if you liked this video. And to subscribe 🔔 for more https://youtube.com/c/runsonespresso?sub_confirmation=1 Grab your free worksheets: https://bit.ly/roenews Affiliate Links and Codes (I will receive a small commission when you purchase through my links and codes) ☕ Erin Condren Affiliate LInk https://shrsl.com/38mu5 ☕ Archer & Olive - Use code Runsonespresso to save https://www.archerandolive.com/?aff=543 ☕ Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! ☕ Arteza https://www.shareasale.com/r.cfm?b=1024570&u=1925034&m=72563 👟 Sarah Marie Designs - Use code Runsonespresso to save https://sarahmariedesignstudio.myshopify.com/?rfsn=6021698.e80a6b6 👟 Nathan Sports - Use code JVolden10 to save https://nathansports.rfrl.co/ewo7j 👟 HoneyStinger https://honeystinger.rfrl.co/y1545 👟 Picky Bars http://pickybars.com/ ☕ All links in one spot: https://runsonespresso.com/runs-on-links Where to find me: ☕ Instagram https://instagram.com/runs_on_espresso ☕ TikTok for fun videos! https://tiktok.com/@runsonespresso ☕ Facebook https://www.facebook.com/runsonespresso1/ ☕ Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕ Twitter https://twitter.com/runsonespresso ☕ Read more about Run | Plan | Achieve https://runsonespresso.com/ ☕ Buy me a cup of coffee https://ko-fi.com/runsonespresso
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