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Runs on Espresso | Run Your Life

Runs on Espresso will help you run your life. Be a badass who decides what you want and achieve it through planning, organization, and coffee. Lots of coffee. 🏃🏻‍♀️📔☕

Planning, organization, and long runs have always helped me balance the chaos that is inside my head! At any given time, my brain has about 50 billion tabs open and the only way to close a few is to plan. To put pen to paper. I'm honestly surprised how long it took me to realize there is an entire planning community! I always thought I was the lone weirdo paging through planner after planner in the Target aisle searching for the unicorn perfect planner.

I can set goals but I struggle with the follow-through. I can get caught up in the planning part and never move to the doing. Planning is more than just a running to-do list (although it does include that). Planning is determining what you want out of life, figuring out how to achieve it, and most importantly having enough coffee to DO ALL THE THINGS!

Runs on Espresso | Run Your Life
Did you have a successful September for your Project Stashdown? Did you have any big achievements? What grade would you give yourself? Did you shop your stash? I did better, and had a pretty significant achievement, but still did not feel I earned an A grade. Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! ☕Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Watch How to Set Your Holiday Budget https://youtu.be/7LrTbY4fBHI And grab holiday budget planning worksheets https://bit.ly/roenews ☕Follow me on Instagram https://instagram.com/runs_on_espresso ☕Follow me on TikTok https://tiktok.com/@runsonespresso ☕Like on Facebook https://www.facebook.com/runsonespresso1/ ☕Follow on Twitter https://twitter.com/runsonespresso ☕Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! ☕Buy me a cup of coffee https://ko-fi.com/runsonespresso ☕Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
Stickers and washi from the A&O Halloween box. Should I do a full unboxing even if the Halloween box is no longer available?! Shop other Archer and Olive products https://www.archerandolive.com/?aff=543 and use code Runsonespresso to save! (Affiliate link and code)
Did you know the last Wednesday in September is Women's Health & Fitness day? If you were wondering what that is, I got you! And ten ideas on how you can celebrate! What will you do for women's health and fitness day? Let me know in the comments! If you know a woman who would like this video, please share it with them! Then hit that like and subscribe button! ☕Follow me on Instagram https://instagram.com/runs_on_espresso ☕Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso ☕Like on Facebook https://www.facebook.com/runsonespresso1/ ☕Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕Follow on Twitter https://twitter.com/runsonespresso ☕Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! ☕Buy me a cup of coffee https://ko-fi.com/runsonespresso 00:00 - Intro 00:30 - Ten Ideas 02:29 - Wrap up and usual speil
Do you use monthly kits?! Do you do anything special for your favorite month and holiday? Since it's October, aka SpooOoOoKy season, I decided to try a monthly kit! Not sure I'll do many of these but it was fun and turned out super cute! What are your favorite books, movies, and tv shows in October? Do you have any Halloween traditions? Let me know in the comments! I'm always looking for fun Halloween things! Need the EC Daily Duo? https://shrsl.com/38mu5 (affiliate link) Or a KrissyAnne Designs kit? https://www.krissyanne.com/ You know the drill... be sure to hit that like and subscribe button! ☕Follow me on Instagram https://instagram.com/runs_on_espresso ☕Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso ☕Like on Facebook https://www.facebook.com/runsonespresso1/ ☕Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕Follow on Twitter https://twitter.com/runsonespresso ☕Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! ☕Buy me a cup of coffee https://ko-fi.com/runsonespresso ☕Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
Did you know Christmas will be here in like 12 weeks?! It's coming up quickly. Have you set your budget for the holidays yet? There is still time to budget and save! Why and how should you set a holiday budget? It all starts with a plan to help your holidays feel a little less stressful! What do you need? Who are you buying gifts for? And of course, five tips to help with your holiday budget! Grab your holiday printables: https://bit.ly/roenews Know someone that wants to set up their holiday budget? Be sure to share this with them! And don't forget to give it a like and hit that subscribe button! ☕Follow me on Instagram https://instagram.com/runs_on_espresso ☕Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso ☕Like on Facebook https://www.facebook.com/runsonespresso1/ ☕Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕Follow on Twitter https://twitter.com/runsonespresso ☕Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! ☕Buy me a cup of coffee https://ko-fi.com/runsonespresso 00:00 - Intro 00:43 - How to Set a Budget 01:22 - Budget Calendar 04:04 - Savings Challenge 04:39 - Holiday Inventory 06:13 - Holiday Budget 07:19 - Holiday Shopping List 08:23 - Top Five Holiday Budget Tips 09:18 - Wrap up & Ending Spiel
I love having the option to swap folios. And the colorblends version is 🔥🔥🔥 Interested? Grab your own https://shrsl.com/38mu5 (affiliate link) #lifewithec #erincondren #ecsquad #petiteplanner #petitefo #plannerfolio #plannersupplies #planneraccessories
What are some common symptoms of celiac disease? ✔️ are ones I had. Full video available https://youtu.be/X3gRjaE0qt8 #glutenfree #gluten #celiacdisease #Celiac #coeliac #Whatceliacseat #GFNotaFad #GFisNOTaFad #CeliacisReal #GlutenIsntAPunchline
There are over 250 symptoms of celiac disease! Which ones are more prevalent? What do you do if you think you may have celiac disease? Know someone that thinks they have celiac disease? Why not share this video with them? Enjoyed this video? Why not give it a like and leave a comment!! And if you want more, be sure to follow for future videos! ☕Follow me on Instagram https://instagram.com/runs_on_espresso ☕Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso ☕Like on Facebook https://www.facebook.com/runsonespresso1/ ☕Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕Follow on Twitter https://twitter.com/runsonespresso ☕Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! ☕Buy me a cup of coffee https://ko-fi.com/runsonespresso ☕Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
Does planning count as self-care? What is your favorite type of self-care? Leave your favorite thing to do in the comments! Know someone that would like this video? Please be sure to share it. And, as usual, give it a like and be sure to hit that subscribe button! Coffee Mug from Grounds and Hounds https://groundsandhoundscoffee.com/ The ADHD Planner (Amazon Affiliate link) https://amzn.to/3TJ0Ocy ☕Follow me on Instagram https://instagram.com/runs_on_espresso ☕Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso ☕Like on Facebook https://www.facebook.com/runsonespresso1/ ☕Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning ☕Follow on Twitter https://twitter.com/runsonespresso ☕Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! ☕Buy me a cup of coffee https://ko-fi.com/runsonespresso ☕Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
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