Runs on Links

Hi! You’ve clearly found the link in bio! I’m glad you’re here. Here you can find whatever link I mentioned in a post and explore the others. All links are affiliate links. I will earn a small commission when you purchase through the link but it will not affect your experience at all! It will help me keep content fresh and let the company know you value my content. I truly appreciate it when you use my links.

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Latest Podcasts

  • Episode 31: Thirsty… Monday?
    Oh boy, I hope you’re thirsty this week! We are covering all things… HYDRATION! Warm-Up I didn’t get any feedback about last episode so either my singing scared y’all off or you decided it was worth pushing through to get to the rest of the podcast. I must say, I […]
  • Episode 30: Summer Running
    Episode 30 is all about summer running had me a blast. Summer running happened so fast. I wore a watch timer for me Met a shoe cute as can be. Summer days driftin’ away To uh, oh those summer runs. Well oh well oh, Uh, ok we are done with […]
  • Episode 29: Charlatan Charlie

Latest Blogs

Youtube

Runs on Espresso

Runs on Espresso will help you run your life. Be a badass who decides what you want and achieve it through planning, organization, and coffee. Lots of coffee. 🏃🏻‍♀️📔☕

Planning, organization, and long runs have always helped me balance the chaos that is inside my head! At any given time, my brain has about 50 billion tabs open and the only way to close a few is to plan. To put pen to paper. I'm honestly surprised how long it took me to realize there is an entire planning community! I always thought I was the lone weirdo paging through planner after planner in the Target aisle searching for the unicorn perfect planner.

I can set goals but I struggle with the follow-through. I can get caught up in the planning part and never move to the doing. Planning is more than just a running to-do list (although it does include that). Planning is determining what you want out of life , figuring out how to achieve, and most importantly having enough coffee to DO ALL THE THINGS!

Runs on Espresso
A fairly quick and easy bullet journal spread to track your progress when doing a 12-week strength training program. You can make it as simple (like mine) or fancy as you want! How do you track your strength training workouts? JG40 is from Jessie's Fitness. You can find the programs here: https://www.jessiefitness.com/ Products used: Erin Condren Petite Dot Grid Notebook: https://shrsl.com/38mu5 Archer & Olive Stencils (from various monthly boxes): https://www.archerandolive.com/?aff=543 Stencils from Amazon: https://amzn.to/3tJyawx Affiliate/Associate links - I will receive a commission if you purchase from my links. Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
12 Week Strength Training Bujo Setup
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLkNOa0pRdjFja3Nr
How are you setting up your July start planner? Do you use sticky notes or write plans in immediately? Maybe use a pencil? Walk through how I set up my new planner for 2022-2023 using a variety of tools! Shop this video: Erin Condren: https://shrsl.com/38mu5 Dot Markers: https://amzn.to/3POD2tN Mildliners: https://amzn.to/3wYqgli Affiliate/Associate Link - I will receive a commission. Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
New Planner Set Up - July 2022
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLmx3N3FMYVctbHE0
What is your June bullet journal theme? What all do you track in your bujo? Drop it in the comments! Shop this video: Erin Condren https://shrsl.com/38mu5 Archer & Olive https://www.archerandolive.com?aff=543 Krissy Anne Designs: https://www.krissyanne.com/ Milky Pop Pens: https://amzn.to/3PNED35 Stencils: https://amzn.to/3N0bi3I Mildliners: https://amzn.to/3N3fIGX Neutral Mildliners: https://amzn.to/3z1DFKv Affiliate & Associate links - I will receive a commission Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
June Bullet Journal Set Up
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLk5jNjVvMmZiRlVv
What is your favorite pun? Do you even like puns? Do you use wax and wax seals? If so, have a good tutorial for me?? Drop all the tips in the comments! You can still grab the June Sub Box: https://www.archerandolive.com?aff=543 Affiliate link - I will receive a commission. Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
Archer & Olive June Sub Box
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLm9QdkNYWHktNTNN
Did you get the Erin Condren summer seasonal surprise box? What was your favorite or least favorite item? Was this box a hit or miss for you? Do you think it fit the theme? Let me know in the comments! Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! Shop this video* Erin Condren: https://shrsl.com/38mu5 *Affiliate link - Erin Condren will pay me a small commission if you shop and buy through this link. It does not cost you anything beyond what you choose to purchase.
EC Summer SSB
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLlZvdjNGVDBmTWlr
Did you order the Mid May Mystery Mayhem bundle? Do you think it was worth the $75/valued at over $100? What was your favorite item? What was your least favorite item? Want to grab your own bundle? They are still available https://www.archerandolive.com?aff=543 (affiliate link I will receive a commission). Pocket size notebook I referenced is an A6 and is included in the list of notebooks included. But I still feel since they specified one accessory from a sub box that the notebooks would not have been sub box items. Would I order another mystery bundle? Probably not. I don't think it was worth the $75 and don't see the $100 value. It's hard to tell because they don't sell the A6, which I assume would be less than the B6 at $28.50. At the B6 price, it would make the little printed cardstock a $6+ value. I would have preferred stickers or washi like they showed in the photo over the little card thing. Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order!
Archer & Olive Mystery Bundle
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLlF3dldRRWpvR093
Are you a paper and pen(cil) or digital budgeter? I do use Google Sheets but I also love writing everything down, as it keeps me on track! Join me as I close out my May budget and finish setting up June! This will be my last month in The Budget Mom BBP book. I'm moving on in July to a new system! Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! Shop this video Budget By Paycheck Workbook https://shop.thebudgetmom.com/ Zebra Mildliners https://amzn.to/38vJULY (associate link I may receive a commission). Erin Condren A5 Rings/Budget Inserts https://shrsl.com/38mu5 (affiliate link I will receive a commission)
Budget with Me - May & June
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLllHbXI2RVNFRHZR
Do you track your health and fitness? Come join me as I close out May and get June all set up! Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! Shop this video* Erin Condren: https://shrsl.com/38mu5 Neutral Mildliner: https://amzn.to/3z4V0T4 *Affiliate/Associate link - I will receive a commission if you shop and buy through these links. It does not cost you anything beyond what you choose to purchase.
Fitness Planner June Setup
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLmlhaTJVVHM2U05F
What audiobook should I try? It was The Good Girl by Mary Kubica that I was trying to think of. 🤦🏻‍♀️ Do you have any fun dashboard ideas? Drop them in the comments! Shop this video: Tweezers https://amzn.to/3PP0wPG Mildliners https://amzn.to/3PIjxTE White Out https://amzn.to/3lSZLqP Erin Condren https://shrsl.com/38mu5 Planner Kate https://plannerkate.com/ Krissy Anne Designs https://www.krissyanne.com/ Archer & Olive https://www.archerandolive.com?aff=543 Affiliate & Associate links - I will receive a commission. Enjoyed this video? Give it a like, comment, or share! And if you want more, be sure to follow for future videos! Follow me on Instagram https://instagram.com/runs_on_espresso Follow me on TikTok for fun videos! https://tiktok.com/@runsonespresso Like on Facebook https://www.facebook.com/runsonespresso1/ Join Runs on Planning Group https://www.facebook.com/groups/runsonplanning Follow on Twitter https://twitter.com/runsonespresso Head to https://runsonespresso.com/ to read more about planning, gluten free/celiac, and fitness! Buy me a cup of coffee https://ko-fi.com/runsonespresso Join EC Insiders Referral Link https://www.erincondren.com/referral/invite/jennavolden0830/1 and save $10 on your first order! Shop this video* Erin Condren: https://shrsl.com/38mu5 *Affiliate link - Erin Condren will pay me a small commission if you shop and buy through this link. It does not cost you anything beyond what you choose to purchase.
June Plan With Me
YouTube Video VVVGNHdfMENSRzhGMk42NmZ3dzRXSHFRLmFKS1FaWW5YUldF
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