Oatmeal makes a great pre-run meal. And when you eat it every weekend, you need a variety of flavors. It also doesn’t hurt to find one that does good.

Enter The Soulfull Project.

The Soulfull Project is like the Bombas of oatmeal. With every serving you buy, a serving is donated to your local food bank. They also have granola.

I sampled a variety of gluten-free oats. I did not react to them, but please note they are not certified. If you have celiac disease and are sensitive to oats, this may not be the oatmeal for you.

I used two packages/servings for my breakfast. It’s about 320 calories, so filling enough to power me through a long run or hike. I mixed a flavored package with an unflavored. I wish the flavors were a bit stronger. They weren’t bad; I was just expecting a stronger flavor profile.

You can see everything I received in my unboxing video!

Per their website:
We take our gluten free testing very seriously, although we are not certified by the Gluten Intolerance Group. Our products are tested at an independent lab and each production run is tested by that lab for gluten parts per million before we sell the product with the note that reads: Gluten Free.

You can order your own Soulfull Project items here.

What is your favorite flavor of oatmeal? Are you more likely to try a company if they have a give back program?

Categories: Gluten Free


Jenna Volden has a degree in business and has spent the last 10 plus years working for others. She believes it is time to start her own photography and writing business. She enjoys running, coffee and helping others achieve their goals. Gluten-free foods are a lifestyle, not a choice, for her due to celiac disease. She is currently based in Phoenix, Arizona.