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Health + Fitness

2023 Fitness Planner Set Up and Goals

Do you make health and/or fitness goals each year? If so, how do you track your progress? Do you use an app, spreadsheet, or journal? Maybe you use a couple different ways to track? I believe keeping a fitness and/or health journal can help in so many ways. Often our Read more…

By Jenna, 9 monthsDecember 24, 2022 ago
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