Runs on Espresso

  • Home
  • Blog
  • Shop
  • Runs on Gluten Free
  • Runs on Planning
  • Runs on Podcasts
    • Podcast
  • About Runs on Espresso
    • Brand Ambassador
    • Terms of Use
    • Privacy Policy
You are here: Home / Planning / Journaling

Journaling

February 16, 2021 by Jenna

Share this...
Share on Facebook
Facebook
Pin on Pinterest
Pinterest
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin

I am horrible at journaling.

I’d really love to be one of those people that sits down each night and pours her heart out into a journal. I’ve tried. I never stick with it for longer than a few weeks. But it never happens. I’ve attempted different journals from blank, to prompts, to line a day. Nothing helps.

A couple of years ago, I bought a petite planner gratitude journal. I still was spotty with it, but I eventually finished it! And I bought another one. They are supposed to be six months, but it takes me about a year to complete.

I like the gratitude journal because each day has a different prompt. Each edition of the journal has the same prompts, but it varies by the day. Some people bounce around and fill in the prompt they want to for the day.

I go in order. It forces me to really think about the prompt and what happened that day. After about four weeks of prompts, there is a reflection and look ahead section. And it comes with a sheet of stickers. Because who doesn’t love stickers?

How do you journal? Do you like a blank notebook or something with prompts?

Share this...
Share on Facebook
Facebook
Pin on Pinterest
Pinterest
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
The following two tabs change content below.
  • Bio
  • Latest Posts
My Twitter profileMy Facebook profileMy Instagram profileMy Pinterest profile

Jenna

Jenna Volden has a degree in business and has spent the last 10 plus years working for others. She believes it is time to start her own photography and writing business. She enjoys running, coffee and helping others achieve their goals. Gluten-free foods are a lifestyle, not a choice, for her due to celiac disease. She is currently based in Phoenix, Arizona.
My Twitter profileMy Facebook profileMy Instagram profileMy Pinterest profile

Latest posts by Jenna (see all)

  • Green Workouts - March 2, 2021
  • Cafe Noir – February - February 23, 2021
  • Journaling - February 16, 2021

Filed Under: Planning

Follow

Visit Us On InstagramVisit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On YoutubeVisit Us On Linkedin

Blog Categories

© 2021 · Runs on Espresso