I love sweets. If I could, I would eat candy and cookies all day, every day. Going gluten free has been difficult because gluten makes all those baked goods (and pizza) yummy. But over the years, I’ve found brands I like and would buy again. I’ve also eaten a lot Read more
Camping is a great way to vacation during the summer! You get the chance to get away, can easily social distance, and enjoy nature all at the same time! Not a camper? Don’t worry. I’ve got you! Here are some tips and tricks to help you figure it all out! Read more
Hey everyone! I am working to get some consistency going with the podcast. My plan for now is week 1 and 3 will cover some running topic, week 2 will be an update on my training and anything that comes in from you all, and week 4 will summarize a Read more
I was lucky enough to receive a holiday box from Erin Condren as part of their affiliate program. Any links will be my affiliate links and I would appreciate it if you used them. I will earn a small percentage for each purchase. I get excited for Christmas time every Read more
We are finally coming to the end of 2020. Thank God. But that means it’s time to start planning and goal setting for 2021. To really think ahead, we have to look back first. So grab your fitness journal, spreadsheet, or however you track your goals and flip all the Read more
Welcome back, everyone! I’m sorry I missed last week’s podcast. I totally meant to get it done but we were camping at the Grand Canyon and I just didn’t get to writing it. We hiked South Kaibab to Skeleton Point and then came back up. The hike up is no Read more
For October, I read one book. It was over 650 pages, so kind of like three regular books. Usually for October I love to read a few horror, ghost or suspense books. This year I started with Stephen King’s Salem’s Lot. An author, Ben Mears, returns to his childhood town Read more
I love Halloween. October is my favorite month and it happens to have my favorite holiday in it. I love the idea of dressing up, getting scared, and eating a ton of candy. One of my favorite books/movies is The Shining. I also LOVED Doctor Sleep but HATED the movie. Read more
Hello everybody! This past Saturday I had my first in person race since uhhh 2019? I don’t recall but I’m pretty sure I had yet to race in 2020. My first races of 2020 were to be a trail series starting in March but obviously those were canceled. I’ve spent Read more
Today’s show we are going to talk about injuries. This is a very popular topic with runners. It comes up over and over again in running groups. As I’ve said before, I’m not a doctor or any kind of medical professional. This podcast isn’t going to be about how to Read more