Runs on Espresso
Menu
  • Home
  • Blog
  • Runs on Espresso Media
  • Planning
  • Runners
  • About Runs on Espresso
Menu

Blog

January Workout Challenge: Failed

Posted on February 1, 2013 by Jenna

My challenge for January was to run more. Simple, basic and easy to do right? Wrong. I ran. But not as much as I would have liked. I had a few setbacks including being sick a few times. No excuses though. I should have done better. There is always next month. I will classify this…

Read more

PF Chang’s Rock and Roll Marathon

Posted on January 28, 2013 by Jenna

Sunday the 20th I participated in my first Rock and Roll Marathon. Granted I only did the mini marathon (5.4 miles) but it is something I’ve wanted to do since I moved here. Although my first, it was the 10th anniversary. I felt like it was a great time to join in a tradition. Next…

Read more

Book Corner: Warning – Rant Ahead

Posted on January 11, 2013June 16, 2022 by Jenna

I love to read. I love to read all kinds of genres. I typically will read something from one area (say non-fiction) followed by some genre of fiction. Most recently I finished Tinker Tailor Soldier Spy, which requires some thinking and for the reader to pay attention. To follow, I wanted an easy, light read….

Read more

Resolution Run

Posted on January 11, 2013 by Jenna

I had taken a three-week break from running. That was a mistake but I started running again on 12/30 because I had to get the lungs ready for my race on Sunday the 6th. I got in a few 5Ks and two 1.5 mile runs before the Resolution Run. I was feeling ok but not…

Read more

January Workout Challenge

Posted on January 3, 2013 by Jenna

I have decided that each month I am going to challenge myself to something new, to do along with my running. Anyone is welcome to join me in these challenges. There really isn’t anything to hold you accountable, just you. 🙂 Of course you can always leave comments and let me know how you’re doing….

Read more

Will Run for Chocolate

Posted on December 10, 2012November 23, 2021 by Jenna

Yesterday, after much back & forth, I participated in the Hot Chocolate 5K. I have to say I was pleasantly surprised by the overall experience. I had originally signed up for the race about a month ago, forgot (or rather didn’t realize) that it was this past weekend. I ran once this week, on Tuesday,…

Read more

Accomplished

Posted on November 24, 2012April 10, 2022 by Jenna

This week I met a personal goal of mine. I ran my first, official 5K. I went home for Thanksgiving and I happened to be there when my college held its 5K. I never did it when I lived there. I was never confident enough in my running to sign up. I decided this would…

Read more
Posted on November 15, 2012 by Jenna

Sometimes I feel like just giving up. I don’t feel like I will ever lose all this weight. Does anyone else go through this? I see the success others have, losing much more than I need to, and I have a hard time believing that I will ever reach my goal. Don’t get me wrong,…

Read more

Running Outdoors

Posted on October 28, 2012 by Jenna

I have taken my training to the outdoors recently. I want to run 5ks and eventually half marathons (I don’t think I could ever run a full marathon) and to do so, I need to get used to running outdoors again. It’s October and I am already worried about what I am going to do…

Read more

Weight Loss Update

Posted on October 14, 2012 by Jenna

I have been seriously working on my weight for the past two months. I really started in May with just trying to get back into my healthier eating habits. In July I slowly worked in exercise. By mid-August I bought a scale and tape measure to really be able to track weight loss and body…

Read more
  • Previous
  • 1
  • …
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • Next

Jenna Volden

Author

  • January 9, 2025 by Jenna Embrace Bold in 2025: My Ambitious Goals for the Year
  • December 26, 2024 by Jenna How to Set Up Your New Planner for 2025
  • December 21, 2024 by Jenna Coming Soon!
  • December 9, 2024 by Jenna 2025 Planner Stack: Tools for Organizing My Messy Mind
  • December 2, 2024 by Jenna 2024 Planners in Review

Categories

Find Runs on Espresso

Visit Us On InstagramVisit Us On YoutubeVisit Us On FacebookVisit Us On TwitterVisit Us On Pinterest
Terms of Use
Privacy Policy

Copyright Runs on Espresso/J Volden Creative LLC 2023

© 2025 Runs on Espresso | Powered by Minimalist Blog WordPress Theme