Are you looking for a versatile running shoe? You may want to check out the New Balance Fresh Foam 1080 v11 (the newer v12 is now available). The Fresh Foam 1080 offers plenty of cushion and a surprisingly responsive ride. Errr, run. The upper is knit for breathability but still provides decent structure and support. The tech specs for the New Balance 1080 v11: Neutral 8.1 oz women | 9.3 oz men 8mm Drop The Read more
Running and mental health go together like peanut butter and jelly. Many runners use running as a way to help their mental health. I know I do. And many runners love to read about running. But what about reading books about running and mental health? They do exist and I have read a few of them. October is emotional wellness month and I thought I would share my top three books on running and mental Read more
Today we are reviewing The ADHD Planner in green ($34.99), also available in black. The green is hard linen cover and definitely has a rougher texture, which may be an issue for some with ADHD and sensory issues. It looks like the black may be the same material. The planner is 6×9, a good size for portability and not too small for those of us with large handwriting! There are three (3) ribbon bookmarks that Read more
I feel like I was able to get back into reading this month! I didn’t get through as many books on my owned TBR (thanks library book & Net Galley review option) but I read. And that was my goal, to get back into consistently reading most days. What did you read this month? Be sure to let me know in the comments! Because clearly, I need more options. 🤪 Bird by Bird: Some Instructions Read more
The last Wednesday in September is Women’s Health and Fitness day. Women’s health and fitness day is all about raising awareness of women’s health issues and encouraging women to take control of their health and fitness. And health covers both our minds and bodies. We gotta make sure we are taking care of ourselves from the top of our heads, to the tips of our toes! Here are ten ideas to celebrate Women’s Health and Read more
Halloween. Thanksgiving. Whatever December holiday you may celebrate. All of these are right around the corner and will be here before you know it. Have you thought about how you will budget for all of these upcoming events? In reality, we should have started in January, or even July, but it’s never too late to plan and budget! Why should you budget for the holidays? The main reason is to avoid going into credit card Read more
Last month, we covered what celiac disease and gluten are and I mentioned there are many, many symptoms, more than 250 if you want a better idea of just how many there are. But what are the most common symptoms of celiac disease? Don’t worry, I’m not going to only list the 250+ symptoms. OR AM I?! MUAHAHA Nah, I will stick to the most common. The symptoms and severity will vary from person to Read more
What is self-care? Google’s dictionary, provided by Oxford Languages, defines self-care as: the practice of taking action to preserve or improve one’s own health. the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. Is planning self-care? Based on this definition, yes, yes it is. Planning can help you manage stress. When you plan, you know what your day, week, and month consist of. You Read more
Do planners recommended for people with ADHD actually help more than other planners for someone with ADHD? Let’s find out! Today we are reviewing the Essential Daily Planner. This planner comes in three sizes, 5×8 ($15.95), 7×9 ($17.95), and 8.5×11 ($19.95). I am reviewing the 5×8 version. They all are cream paper with wire-o binding and come with a snap-in ruler with sticky notes. Links are Amazon Associate links. I may earn a small commission Read more
This fall Erin Condren wants you to reclaim your space with new productivity tools and home/desk organizers. As an affiliate, I received this box from Erin Condren with some of the new goodies. I spent some time with the products to make sure I could give you my thoughts. If you want to grab any of the items featured, you can get them here. This is my affiliate link and I appreciate it when you Read more
