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Category: Gluten Free

What are the Symptoms of Celiac Disease?

Posted on September 17, 2022September 10, 2022 by Jenna

Last month, we covered what celiac disease and gluten are and I mentioned there are many, many symptoms, more than 250 if you want a better idea of just how many there are.  But what are the most common symptoms of celiac disease? Don’t worry, I’m not going to only list the 250+ symptoms. OR…

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What Exactly is Celiac Disease

Posted on August 20, 2022August 13, 2022 by Jenna

You keep hearing the word gluten but aren’t quite sure what it is. You heard your elementary school BFF was recently diagnosed with something called celiac disease and you had to head to google to figure out what the heck it is. Don’t worry, I’m here to spill the tea. Or rather, the flour. First,…

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gluten-free travel

Tips for Making Celiac Disease a Little Less Stressful

Posted on April 28, 2022April 27, 2022 by Jenna

Having a medical condition that requires a strict diet can be stressful. It makes normal everyday tasks, like grocery shopping or going out with friends, difficult. And traveling? That’s a whole ‘nother level of stressful! Going grocery shopping can take longer when you have to be gluten free. You know you can trust certain brands…

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Gluten Free Thanksgiving

Posted on November 15, 2021November 23, 2021 by Jenna

Most holidays involve food. But Thanksgiving? It is basically celebrating stuffing yourself silly. Being gluten free on Thanksgiving can be tough. If you get together with family, it can be difficult to navigate your food options. You don’t know how someone else prepared the food. Maybe they forgot they used the wooden spoon to stir…

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2021 Holiday Gift Guide

Posted on November 8, 2021November 23, 2021 by Jenna

It’s that time of year again! When we all freak out and try to find gifts for everyone we know. I’m here to try and help make it a tad easier on you. Please note, most links will be affiliate links. I will let you know which links are affiliate links. I will set up…

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Gluten Free Pretzels

Posted on October 18, 2021November 23, 2021 by Jenna

One thing that is hard to find gluten free is soft pretzels. Sure, they have frozen options. I’ve tried several and they were all meh. Nothing that made me go, ohhhh I will buy this again! And I’ve never seen a gf option at a restaurant. I had kinda given up in ever having a…

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Gluten Free Pumpkin Bread

Posted on September 21, 2021November 23, 2021 by Jenna

Do you consider baking self-care? Or is trying new foods considered self-improvement? If so, I’ve done a little of both this week! I usually find baking to be a fun hobby. Except when a gluten-free recipe doesn’t turn out but that’s a whole other story! Usually, baking something is a fun way to relax. Usually,…

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celiac

Gluten Free Brownies

Posted on August 24, 2021November 23, 2021 by Jenna

What kind of gluten-free/celiac blogger never logs about food? It me. I’ve been a little behind on the food front. I have a ton of things I need and want to make! I have a ton of mixes I was sent and I need to make and review. I just haven’t been feeling like baking…

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Gluten-Free Camping

Posted on July 6, 2021May 20, 2022 by Jenna

Summertime usually involves vacations! It’s a great time to shake up routines and see somewhere new. Vacations should be a worry-free, stress-free time.  But what about those of us with dietary restrictions? It can be hard to know if the place you are traveling to will have options for you. Or if the airport and…

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celiac and mental health

Celiac Disease and Mental Health

Posted on May 11, 2021August 23, 2022 by Jenna
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Jenna Volden

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