Podcast

Transcript currently unavailable.

Hey everyone! I am working to get some consistency going with the podcast. My plan for now is week 1 and 3 will cover some running topic, week 2 will be an update on my training and anything that comes in from you all, and week 4 will summarize a Read more

Welcome back, everyone! I’m sorry I missed last week’s podcast. I totally meant to get it done but we were camping at the Grand Canyon and I just didn’t get to writing it.  We hiked South Kaibab to Skeleton Point and then came back up. The hike up is no Read more

Hello everybody! This past Saturday I had my first in person race since uhhh 2019? I don’t recall but I’m pretty sure I had yet to race in 2020. My first races of 2020 were to be a trail series starting in March but obviously those were canceled. I’ve spent Read more

Today’s show we are going to talk about injuries. This is a very popular topic with runners. It comes up over and over again in running groups. As I’ve said before, I’m not a doctor or any kind of medical professional. This podcast isn’t going to be about how to Read more

This week we take a look at virtual races. Their popularity has skyrocketed since real races started shutting down and many race companies have offered new virtual races or switched regular races to virtual. I had done virtual races before 2020 so it’s not new to me. I know many Read more

Hey everyone! Welcome to Runs on Espresso with me, Jenna a mid-pack runner. Runs on Espresso is a podcast all about running. I’m not a professional but have been running since 2012 so I think I’ve picked up a few things. I’m also still learning and trying to be better. Read more

Hey everyone! Welcome to Runs on Espresso with me, Jenna a mid-pack runner. Runs on Espresso is a podcast all about running. I’m not a professional but have been running since 2012 so I think I’ve picked up a few things. I’m also still learning and trying to be better. Read more