I am trying to catch up on my book reviews since I haven’t posted one since August! This week, I will share my September and October reads since both months were slim for finishing books. Each picture is linked to Amazon and will open in a new window. Amazon links are Read more
Failure. It’s not something many of us are comfortable with but we’ve all failed before. Or felt like we have. Failure isn’t a bad thing. It’s how we learn and grow. And we tend to feel like failures if we don’t reach the goals we set for ourselves. Every year Read more
What was my book of the year? The Happy Runner by David and Megan Roche which I read way back in February. How did I arrive at this conclusion? I went through the books I read each month and picked my top choice from those that I gave five (5) Read more
Did you order a planner during all the Black Friday sales? Are you staring at all those blank pages wondering how to get started? You are not alone. Everyone struggles to put pen to paper in their shiny new planners. There is no wrong way to plan and part of Read more
We are headed quickly into 2022. It’s hard to believe but January will be here before you know it. Have you started putting together your health and fitness plan for 2022? If not, it’s time to get started! What do you want to accomplish next year with your running? This Read more
Let’s take a trip to the South Rim of the Grand Canyon. Grab a camping spot and settled in because you are sure to see some elk wandering around. You can hike down the South Kaibab trail and enjoy a snack with a view of the Colorado river. And don’t Read more
On today’s podcast, I talk about filling a jar with rocks, pebbles, and sand. What does that have to do with running? A lot actually. What is going on everyone! I cannot believe we are a couple of days away from the last month of the year. 2021 has flown Read more
The North Rim of the Grand Canyon isn’t the popular side. It’s the road less traveled. The “it’s another four hours to get there” side. Everyone has seen the South Rim but only a fraction head to the “other side”. But you’re missing out if you don’t take the trip. Read more
Most holidays involve food. But Thanksgiving? It is basically celebrating stuffing yourself silly. Being gluten free on Thanksgiving can be tough. If you get together with family, it can be difficult to navigate your food options. You don’t know how someone else prepared the food. Maybe they forgot they used Read more
It’s that time of year again! When we all freak out and try to find gifts for everyone we know. I’m here to try and help make it a tad easier on you. Please note, most links will be affiliate links. I will let you know which links are affiliate Read more