Runs on Books Catch Up
Back in February, I decided to stop doing book reviews because no one seemed to care. But I miss my book posts. Thankfully I haven’t read much in the past few months. According to Goodreads, I am four books behind on my annual goal! Book links are Amazon Associate Links. Read more
Summer Movement Challenge
Let’s get moving this summer! We all know we should probably move more. But we get busy, wrapped in work or other responsibilities. We want to get out and go for that walk but those emails need to be answered. Our gym membership is gathering dust but you gotta run Read more
Top Tips for a National Park Trip
Summer’s here. Well, for some of us but I digress. It’s here or will be soon and that means it’s time to pack up the family station wagon and head out on the road! Oh, wait, we aren’t in a National Lampoons movie so maybe we are packing up the Read more
You Don’t Have to be a Pro
Recently Honey Stinger came out with their You Don’t Have to be a Pro campaign and it got me thinking. Of course, their campaign is focused on their product but I think we can apply this to our running or fitness in general. Because let’s be real, anyone reading this Read more
20 Ways to Use Your Weekly Note Page
Every planner has note pages somewhere and often we stare at that blank page and have no clue how we are going to use it. You may leave it blank. You may try something new every month. Or maybe you stick with what you’ve always done. But if you use Read more
Tips for Making Celiac Disease a Little Less Stressful
Having a medical condition that requires a strict diet can be stressful. It makes normal everyday tasks, like grocery shopping or going out with friends, difficult. And traveling? That’s a whole ‘nother level of stressful! Going grocery shopping can take longer when you have to be gluten free. You know Read more
Episode 27 – Take Care of You
EPISODE: 27 INTRO Do you remember the first time someone talked about your weight or body? Or maybe when you realized you didn’t look like the people on TV or in magazines? I’m guessing it probably happened at a fairly young age. I remember being around middle school age when Read more
How to Pick Your Planner
How do you decide what planner is right for you? Picking your planner is a big deal because you are gonna be with it for a year! The struggle is real. And with launch season upon us, it can be hard to figure out what you need. Or want. Which can Read more







